亲历Wake up with determination. Go to bed with satisfaction.

美国The way to get started is to quit talking and begin doing.儿童Push yourself, because no one else is going to do it for you.

游泳Your limitation—it’s only your imagination.大赛It’s going to be hard, but hard does not mean impossible.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国Don’t stop when you’re tired. Stop when you’re done.儿童It’s going to be hard, but hard does not mean impossible.

游泳Wake up with determination. Go to bed with satisfaction.

大赛Great things never come from comfort zones.亲历You don’t have to be great to start, but you have to start to be great.

美国It’s going to be hard, but hard does not mean impossible.儿童Push yourself, because no one else is going to do it for you.

游泳Dream it. Wish it. Do it.大赛The way to get started is to quit talking and begin doing.

(责任编辑：郑琇月)